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Questions 

How many photons do my eyes need to soak up so I can sleep at night? How many molecules a minute? I don’t understand how the period craps take root in my ovaries, before waging all out war on their neighbors, and their neighbor’s neighbors, until I’m one a.m. dogsitting at my almost aunt’s house, writing with fits and spasms under synthetic down. How I was told that fruits and vegetables have zero (0) vitamins, letting that fester a while as I obediently chug the green juice. How writing is gravitiy-filled, laborious, until I get a payckeck for it—at which point I surrender my writing time. 

k.d.
2/27/23
Ode to Cold Showers
I’m starting to realize or maybe
I’m starting to feel the bigness
what the torrent of ice
streaming down
on my knobby sleep heavy frame
could bestow upon me
a lightning bold through me
this is too powerfull to pass up
the power outlet
of a freezing cold shower
gasping
spinning slowly
or immobilized
or splashing it over my face
or sometimes I can’t help but
yelp and
I’m standing under the falls 
in a remote cave
looking up to the rocky overhand
as it roars
I rinse off and
emerge full that day
or the morning
at least
my breath
moves freer, faster
and the murderer waiting crouched in the garage
holding a burlap sack
breathing heavily
and the inch-piled snow
on snap branches
means another
thing to me
than otherwise
when sleep steeps deeper
and the haze remains
in my square of the universe
of news briefs and hypersonicsuperficialities
every morning and even
on Saturdays
I feel so drawn to the robust soul rinse of ice
the hair stiffens 
breath in urgent sighs
which is like unearthing
the stuck emotions
swiftly
and the more I embrace the shock
with shudder breaths and helps
that have been 
stuck inside me
a slow release of a long overdue primal scream
this is the essence of the day
so eternally overlooked
in a world of climate control
and coffee machnes 
learning 
this way
to swim under the rolling waves
inocculated against the turbulence
and letting the wet soak deep to your bones
emerging gasping
 you can learn this way
rinsing off grief and exuberance
this was every dawn 
then agan
and again
until free. 

k.d.
2/19/23
Daily Deaths II

The girl feels at home in the forest
Crushing beetles underfoot
Cradling robin’s eggs in bare hands

The deer feels at home in the foothills above the city, 
nurses her babies, 
runs from the rustles that are bigger than her. 

She leaves the den to forage, to make milk for the calves. 
The doe, who doesn’t yet know the lie of 
ownership, crosses the glowing highway back to her young. 

Car hurtling, flesh flying, dead.
The girl passes the carcass on her bike. 
Scrunching her nose. 

2/5/23
k.d.
The longing
makes me feel like a heroin junkie in one of those 12-step videos who says every one of their waking thoughts circles around to where and when will I get my next hit except it’s where and when can I lose conciousness next

the insomniatic overlord cackles at me from on high, a messed up version of that god from monty python, idiot. you’d never lower your surging cortisol levels enough for a cat nap let alone a few hours of sleep.” My vice gripped eyelids twitch incessantly. 

othertimes it’s when will I sit in the yellowed bathtub and sip on that gallon of Walmart bleach until it’s empty. the jug sits under the sticking linen cabinet, mostly full, coated in a thin layer of yellowed grease and dust. the label peels and bubbles at the edges. 

we walk the dull streets of mount pleasant. the crossbred rotweiler foams at the mouth, gnawing on the metal lattice as we slump past. my eyes glaze over as I stare at doorway after doorway, countless wrought iron plaques that read dios bendiga esta familia, moving my lips without knowing what was said. 

the concourses of scurrying thoughts in my head. the momentary ruler of the chaos is a demon yelling at me, you should be lucky enough to survive long enough to be admitted to a mental institution. private, padded cell, no bleach within arm’s reach. 

I’m not brave enough to drink the bleach. 

until I escape the hauntingly miniscule town. tell overlord to go fuck himself. meet with the warm therapist I picked out from a series of thumbnails on the insurance website. headphoned, I sob, crack open, gush it to her through the glowing screen. she tells me to tap on my upper arms with rhythm, to commune with that kate in the shadows. her soul lying, broken, and bleeding. I duck under the veil, crouch beside her, stroke her stringy hair. banish the towering overlords and demons. hold her in my arms as the gratitude and honors pour from my lips like jewels: thank you, the strength, the resilience, you survived. she tells me her secrets I shall not share. 
 
1/4/23
k.d.
Learning of Preparations

And when the leaves go fresh green ochre
then red then shrivly-brown and cripsing
so the sign goes out. 

It may be a subliminal shockwave rippling 
through the earth. The signal to retract the lifeblood. 
I think they feel a common ache pulsing through buried threads.
Not a time to stretch, collect, crane up to the light. 

They get busy
Wicking chlorophyll from vast, filtering roots. Sipping deeply from the straws 
of snap-twigs, through stable branches, broad trunk.
Percolating richness down to the low and crucial.
Bringing the warm aliveness, green chlorophyll and minerals down to the roots. 

Preparing for the long dark. 
The chill, the whipping winds, 
Night dwarfing day
When the wanderer grows nervous with the silent screech of the owl.

They’re storing the pith, packing the fibers ‘till bursting 
Serenely settling in for the near death
Telling us—you have to trust—with a buried but glinting knowing—that summer was enough.  

1/10/23
k.d.
Concerned that my fingertips are too withery

like figs, even when I’m not swimming. That I don’t drink enough water, but it’s because there’s an unknown slime gathering on the lid of my bottle that scares me too much to wash out. That my only friend is the clouds—not the streaked pink and sherberty ones when I don’t wake up early enough—but the leaden ones, indistinguishable from the aging sky. I’m not sure if my heart is hurting because of the cortisol surging through it, causing it to thump at what feels like three times its normal speed, or if my in-between-the-ribs muscle is making its existence known for the first time. If dentists are lying to me, are they jabbing the four-inch long numbing needle in my gums so I’ll pay them more? If I stopped going? Would my teeth chip away, grain of sand by grain of sand, until I’m left with gummy knobs?

That I’ll never train my toddler mind to stop knocking the blocks over before they amount to anything. That aspens have to teach us how to build community but we don’t know the language of their roots.

That when I’m in pain my face looks the way it feels. That when I was in third grade and hit in the face with a dodgeball and stared at my shoes for the rest of P.E., that my face was actually as shoved-in, red, and deformed as it felt.

That the voice in my head turns into a robed, hooded creature seeking my downfall. Deploying lead weights to the pit of my stomach. Feeding me thoughts of freefall that bring my shoulders itching up toward my ears and tighten my hip flexors, like my legs are longing for the fetal position.

Terrified that if I think too long about what happened the trapdoor would swing,
that searching for truthful narratives would send me careening: I need you to say this makes sense, or at least tell me that my hair looks better than you thought it would, even with the wind blowing up through it, hoping that someone even remembers who I was before it went missing, and if this fall will ever end because maybe deadly impact is better than falling through and through.

That dogs have it better than I ever will—napping wherever they damn well please.

That I’ll never train my toddler mind to stop knocking the blocks over before they amount to anything. That aspens have to teach us how to build community but we don’t know the language of their roots. 

Terrified 
that if I think too long about what happened the trapdoor would swing, 
that searching for truthful narratives would send me careening: I need you to say this makes sense, or at least tell me that my hair looks better than you thought it would, even with the wind blowing up through it, hoping
that someone even remembers who I was before it went missing, and if this fall will ever end because maybe deadly impact is better than 
falling through and through. 

11/29/22
k.d.
Pollution-induced Asthma
Air has been routinely leaving me The sparce puff sliding out of my windpipe a couple of seconds too soon The bottom half of my face assembling itself into an emotionless, silent scream My lungs are wracked with a vague memory of how it once felt to be satiated, Now constantly chasing a full measure of oxygen After a slew of blister packs, tiniest beige square pills, and pocket-sized inhalers replete with primary colors Each producing a marginal to negligible improvement Remembering the time when the oxygen flowed freely When my ribs didn’t feel drawn about 3 inches too tightly around my chest I wince when I visualize the two decades of nonconsensual secondhand carcinogens infiltrating my alveoli Consumed nonconsensual, several gulps a second, without moderation or restraint 9/28/21 k.d.

Truce

I spoke with her today. 
Opened the door softly & gently rearranged the stifling comforter to reveal her patchy, exhausted face. 
Her mouth formed a grin as our eyes met. 
She sat up & viewed me through her disheveled fringe. 

I asked if we could talk & she made a sidelong glance at the looming figures in the corner. As I asked them to step out I noticed her brow ease, & shoulders settle down as she exhaled deeply. 
I asked her why, with an abundance of understanding. 
& waited
& waited
She said she was protecting me. All along, she was protecting me. Because she didn’t know how to stop apologizing, because she didn’t let anyone, herself included, take her seriously. 
The tears started flowing, finally, with a richness & uninhibited down my cheeks. 
Because she’s simply exhausted & terrified of It’s permanence. 
She extended a pale, veiny hand and wiped the tears from my face. 
I asked her what she needed. 
She looked at me straight-on, grimaced slightly, & asked if I would accept her. She asked if I wouldn't buckle under the Truth. I agreed. 
I just hugged her and breathed with Her until we were indistinguishable. 
I opened my eyes. 
The tears were flowing, with a richness & uninhibited down my cheeks. 

5/19/20
salt lake city, utah
k.r.
BLACK LIVES MATTER//unleashing

the sun came up today. 
& bit by bit, heaven; previously devoid of all color bled into a riot of rich hue, 
eventually washed into the royalest of blues. 

i stopped to talk with the neighbors as i always have, my bike deposited me in the park as it always has, i rested, uninhibited, on the grass, like i always have. 
this time, this day, for me, though-- it’s different. the ease & calmness of composure which i’ve inherited after a lifetime of getting off scotch tastes a little too strongly like that first stinging swig of a wildly overpriced, imported beverage: served selectively. 

it almost seems like nothing has changed, but i am constantly wondering how anyone, myself included, is supposed to pretend like we are okay. 

George Floyd was senselessly murdered. him, & countless others. why don’t i know their names. & i’m terrified because the first time i heard i didn’t flinch. terrified at how dry my well of priceless empathy has become. appalled that this doesn’t hurt more. he is my brother. & here we are, slouched over, dehydrated and glassy-eyed. shooting ourselves full of pain and pleasure for too long-- because, certainly, at some point, we will crumble and crack as our basic human decency evaporates, being left too carelessly alone for too long. 

then the riot. pulsating rich hues refusing to be crushed any longer. saturday was a sacred yet sickening storm-- a downpour of care; distilled by wringing out every last drop possible from those repeatedly knelt on, shot down, & spat upon. the clouds have been gathering for centuries & we’re pouting we got wet. this is a beginning. 

k.r.
1 of june, 2020
salt lake city, utah
wondering
how i can possess countless selves & praise & mourn them all at once. 

the well-worn passageway in my mind, a common & repeated belief that exactly where i was is the only place of progression, that somehow obstruction & obsolescence lies ahead, each time, every repeat feels truthful & inevitable. 

how i can spin a lie to myself and call it reality, regressed inside of myself, inside of that old passage. 

“yes, but”
the minimizing qualifier. muffles hope for progression & keeps me in a tight spiral. 

k.d. 
1/26/2021
21:38
Timberlakes, UT, USA
permission 

perhaps 
you are hesitating on the brink of a universe 
a space is longing now
to engulf you. 

what if it is misinterpreted yet wholehearted embrace of approval 
begging 
pleading with us to 
soften 
release 
accept. 

k.r. 
6 of June, 2020
Salt Lake City, UT 
reframe

what if what you have
is 
exactly 
what you need. 

k.r.
14 of June, 2020
SLC, UT
Ligaments

you can stretch & bind simultaneously
maybe that is how
we support our growth, we anchor, & we expand
as we tread that delicate line, inhabit that mercurial, silvery space where we expand
without
exploding

k.r.
Provo, Utah
24 of August, 2020
17:29
an explanation:

The words swell against my chest, knock on my ribcage, bubble up in my stomach, float around in the ether surrounding my ears--they’re a very real and tangible presence I will not ignore. 
I write poems because I can’t make space for the words inside of myself until I form them a structure. 
A space from where they can emerge as they would from water, they will glisten and materialize in front of my very heart--a delicate and novel presence. 
the idea that I have produced anything is purely comical; there is nothing more involved in this than allowing these connected notions to come to as does everything else--in its time, and space, with grace. 
I cannot yet capture them all, and I am terrified when I think about the millions of concepts I have left shapeless, spaceless, homeless, because I simply failed to make space for them. 
Maybe they’re sparks sent to me from somewhere; perhaps an epiphany from on high, or a pristine pebble rescued from the rocky bottom. 
I honor them, I let them be, and nourish their essence, but deny any form of ownership over them
They’re living, breathing, independent entities from myself. 
We are the gatekeepers, the builders,
The very best we can be is open, aware and more and more willing to unblock ourselves, our spaces, and let them enlighten us. 

k.r. 
Provo, UT
24 of August, 2020
17:44
nobility

how can some give?
endlessly
boundless
incomparably
truthfully
individually
the rich bubbling up & gushing forth 
how do they trade their
boredom 
blank stares
measuring
scraping
isolation
for the well, 
springing eternal, fluid & stable yet shimmering. 

there’s a reason I’m fascinated with water, then,
isn’t there 
generosity
altruism
faithfulness
seem simply inherent within. 

k.r.
18:27 
Provo, UT 
stale

The wind blows 
with a vengeance
Looking out across this hazy valley
To those westward mountains, deflowered by human hand, gazing with gleaming green eyes
The overworked stream still juts through this gully 
Patiently, in forced companionship with clusters & mobs of plastic & canned exhaustive waste
She misses her tall guardian trees
Once a constant assuring companion; they now lie in mourning, their very foundation forcefully ripped from under them; a bleeding massacre. 
Our oxygen is muddy whilst we wrap our faces in man made shields; under some deluded notion of responsibility; we give a haphazard effort at best once the battle’s long lost. 
The air is fast disappearing. The earth weeps, 
and yet, 
the wind blows 
with a vengeance. 

k.r. 
10.10.2020
13:34
wondering:

when your mind is dark, 
where do you go?
where can you go?

k.r. 
10.15.20
 the spark
 yoga class
 spine still cranked and gnarled
 brain awash with uncertainty
 “what-if’s” and “no more’s” spring off every passing blip of consciousness like fleas. 
 ujjayi breath, she tells me
 fog the mirror inside, what's that even supposed to mean??
 grudgingly squeeze my shoulder blades together, even though there's no way in hell they'll ever lay flat upon my back, with manners and smug alignment like those belonging to every other pristine individual in this sweaty loft. 
 savasana, finally 
 she speaks up
 life is like a trapeze (she says) (more or less) 
 sometimes
 you have to let go at the most incredible point of the swing 
 with the hope of another bar awaiting you just beyond
 it’s terrifying 
 entirely faith based and 
 singularly crucial
 let go
 swing
 there is something new, something more incredible than you might ever imagine
 but 
 You have to let go. 
 k.r. 
 sodom, sorrow
 my past life ravaged by brimstone and fire. 
 choked feeling, a lump swelling rapidly in my throat.
 tongue drier than bones.
 the weighty brick sinking down in my abdomen as though quicksand.
 feeling the want, no, the need, to re read the early chapters.
 they were so sweet
 so comfortable
 how can I turn the page
 how can I walk on, walk away.
 my pearlescent past glimmering like a banner in the wind
 slipping out of my grasp
 the future could be more gritty, more accusing. 
 turn back-
 “And Lot’s wife, of course, was told not to look back where all those people and their homes had been. But she did look back, and I love her for that, because it was so human. So she was turned into a pillar of salt. So it goes.” (Kurt Vonnegut, Slaughterhouse Five)
 k.r. 
 deep
 blemished cheeks, curved intentions, glassy eyes
 we live in an age of channeled boredom
 jaded glares
 believing we’ve been swindled out of something
 an abstract idea of an obscure if→ then that somehow encapsulates the final redemption of happiness
 self victimized 
 deflecting our dissatisfaction with smug superiority amid
 waiting  
 meticulously staging a picturesque, narcissistic reflection of “self” composed of light and pixels
 amassing hordes of digital “relationships” 
 yet afraid to give your best friend a hug and remind them how much they mean to you
 we are terrified of joy
 because of that deep-seated paranoia surrounding its eventual termination. 
 remember 
 impermanence is beauty
 embrace the awkwardness 
 embrace the vulnerability
 embrace the undeniable fact that you have literally no idea what you’re doing (you’re not alone)
 embrace that fleeting moment of imperfect joy
 embrace your special people
 eventually, you will let go
 but the greatest tragedy is in not reaching out and discovering in the first place
 beaming cheeks, true intentions, gleaming eyes
 k.r. 
 SATI (Sanskrit word for awareness/mindfulness)
 An igniting beautiful power of tenderness
 Felt in those hazy moments 
 Sun flare
 Pollen
 Doubled over in laughter
 Its origin lies in the union of
 Time 
 and vulnerability
 Embrace. Embrace!
 It’s happening.
 Not replaying what is past, 
 Not attempting in vain to gaze into crystal spheres of unknown
 Creation only occurs in that most fertile of time frames
 It’s happening.
 A unifying, beautiful power of tenderness-
 k.r. 
 OBERSTEINBERG
 a hearty, resilient stream meanders down the hillside
 it leaps over stones, through crevices, carries lifeblood all the way through to it’s slenderest veins without discretion
 feel the cool tendrils of the water embrace your tingling fingertips
 think about nothing, be open to everything
 I realize, now, there maybe such a thing as
 Eternity
 k.r.